Living with Parkinson’s, or loving someone who does, changes your body, your time, and your life.

This giveaway is an invitation to find steadiness, ease, and flow, even in the midst of uncertainty whether you have been recently diagnosed or well into your Parkinson's Journey; whether you live with someone who has Parkinson's or you love someone who does.

We are giving away:

• 5 physical copies of Find Your Flow, Live Well with Parkinson’s

• 5 ebook copies with audio companion, so you can read or listen in a way that suits your energy and needs

Written by Jo and Davy, who lives well with Parkinson’s, this book shares gentle Qi Gong, acupressure, breathwork, and lived experience to support symptoms such as anxiety, sleep challenges, stiffness, and balance, while nurturing emotional wellbeing and hope.

This book offers support, understanding, and practical tools to help you live more fully.

This giveaway is open to people living with Parkinson’s, carers, family members, friends, and anyone who wants to understand and support life with Parkinson’s more compassionately.

Enter for a chance to receive a copy and join a growing community that believes living well is possible, together.

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