Meditation is life-giving, and it has special benefits for men who practice regularly (read my article 7 Ways Meditation Boosts Men's Health). Male coaches, therapists and teachers also have a special advantage when it comes to connecting to male students.

In honor of Men's Health Month, One Winner will receive a full scholarship (1500 USD value) to the 100- hour CNTRD Meditation Teacher Training!

*Winner agrees to attend at least 50% of Live Virtual Classes and Workshops, and participate in the CNTRD Meditation Teacher Training Group. The online training comes with many tools, private mentoring, and has lifetime access.

Find the complete training details here: https://www.cntrdwellness.com/meditationteachertraining

Highlights:

This certification program will prepare you to confidently lead classes and workshops in meditation, mindfulness and stress reduction OR just deepen your own toolkit and advance your self-practice.

Meditation teacher certification can offer massage therapists, yoga teachers, and health coaches of all kinds a doorway to more income and career opportunities. As the effects of chronic stress and anxiety increase worldwide, becoming a certified mindfulness and meditation instructor is a solid investment in your future and the future of society.

Learning the skills to guide meditation and stress reduction in a virtual space can expand your ability to help more people find their inner calm while greatly increasing your income. By practicing these methods yourself you’ll also be able to hold better boundaries and protect your personal health so that you can continue to assist others wholeheartedly.

Your instructor Jessica Crow is a wellbeing expert with 20+ years experience and author of The Power of Guided Meditation (Fair Winds Press 2021).

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Insight Timer: Jessica Crow

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