Our brains can be real assholes―having melt downs, getting addicted to things, making us feel terrible, anxious, and causing us to believe things that just aren't true. Your brain knows it’s not good to do these things, but it can’t help it sometimes―especially if it’s obsessing about trauma it can’t overcome. That’s where this life-changing book stack comes in.

What's included:

Unf*ck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-outs, and Triggers with Science
The Cognitive Behavioral Workbook For Depression and Anxiety
Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t
How to be Happy (Or at Least Less Sad): A Creative Workbook

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