In an effort to reward our listeners for supporting our sponsors, we’ve decided to giveaway one of their products.

We all know the immense health benefits of meditation - from decreasing our perception of pain and increasing immune function to mitigating symptoms associated with depression, anxiety and stress - meditation has a huge role in our overall health and wellbeing.

Muse translates your brainwaves into the sounds of weather, giving you real-time feedback while you meditate. As a research-grade EEG device Muse picks up EEG signals from your brain and converts them into the sounds of weather via a free app. Calm mind? Calm weather. Busy mind? Stormy weather.

During a Muse session, you’ll listen to a dynamic and immersive sound environment of your choice - from a tranquil beach, to a lush rainforest, or to a bustling city park. As you start to calm your mind and focus on your breath, the weather sounds will reflect your mental state - the rain will become lighter, the waves stop crashing, and you’ll hear the distant and subtle chirping of birds.

Muse is used by Olympic athletes and professional sports teams and is also used in cutting-edge research by thousands of hospitals and universities around the world.

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